A classic massage is a popular therapeutic technique designed to relax the entire body and promote overall well-being. This type of massage uses a combination of five basic techniques: effleurage (long, gliding strokes), petrissage (kneading and squeezing), friction (circular or cross-fiber movements), tapotement (rhythmic tapping or pounding), and vibration (shaking or trembling movements).

Classic massage aims to:

• Reduce muscle tension and stress
• Improve blood circulation
• Enhance flexibility and mobility
• Promote relaxation and better sleep

It is typically performed with the use of massage oils or lotions, allowing the therapist to glide smoothly over the skin. It is suitable for individuals seeking relaxation or relief from muscle aches, tension, or stiffness.